“Pilates is complete coordination of body, mind and spirit.”
Joseph Pilates
Welcome to
Pilates Now!
Hello, my name is Ris and I run Pilates Now! Chiswick Studio & Online with a dedicated team of specialist Pilates instructors.
What makes Pilates Now! exceptional?
Is it our personal approach to our clients in our 1-1s & classes of 4? We're a small, independent Pilates Studio.
Our specialist STOTT PILATES® Instructors and top-of-the-range Merrithew® Equipment? We're a fully-equipped Pilates Studio and experts with years of experience.
Our great value packages and Loyalty scheme? Introductory packages that start with a private session.
Or all of these things combining to make Pilates Now! your best choice!
Safe exercise everyone can enjoy!
What We Offer
Pilates Now! for
Improved Posture; Stronger deep core muscles; Increased flexibility
Men & Women of all ages, shapes, sizes and abilities
Safe exercise for conditions including Hypermobility; Osteoporosis; Scoliosis
Released tension; Improved wellbeing and sleep; Mind and Body exercise
Exercise in a safe environment; Personal training; Small classes
Safe & Effective Pre & Post natal exercise
Reduced PAIN, including chronic pain, sciatica, backache, Disc issues, Shoulder, Hip & Knee Issues and replacements
Rehabilitation
after surgery or physiotherapy
Active Recovery; Reduced risk of injury; Improved athletic performance
PILATES NOW! HELPS YOU
MOVE BETTER | LIVE BETTER | FEEL BETTER