Welcome to
Pilates Now!
Pilates Now! is a small, independent fully-equipped studio offering 1-1s and small classes of 4. We passionately believe in the transformative effect Pilates can have on the body and mind. We take the personal approach, designing all sessions for each individual client. Our instructors are fully qualified with STOTT PILATES®, experts in Injuries, Special Populations, Ante & Post Natal Pilates.
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​What makes Pilates Now! exceptional? Is it our personal approach to our clients; our specialist STOTT PILATES® Instructors; our top-of-the-range Merrithew® Equipment; our great value packages; our fantastic Loyalty points and Rewards schemes or all of these things combining to make Pilates Now! your best choice!”
Safe exercise everyone can enjoy!
What We Offer
Pilates is complete coordination of body, mind and spirit.
Joseph Pilates
What will Pilates do for you?
1.
Improve Posture
3.
Increase flexibility
5.
Reduce risk of injury
7.
Mind & Body exercise
9.
reduce PAIN, INCLUDING BACK, hip, SHOULDER & KNEE ISSUES
11.
PROMOTES ACTIVE RECOVERY
2.
Strengthen deep core muscles
4.
Release tension
6.
Post-Rehabilitation
aFTER PHYSIO OR SURGERY
8.
Safe & Effective Pre & Post natal exercise
10.
SAFE EXERCISE FOR ALL
12.
IMPROVE SLEEP & WELLBEING
PILATES NOW! HELPS YOU MOVE BETTER | LIVE BETTER | FEEL BETTER
Our 5 Star Reviews
To truly understand what makes us different, take a read of our reviews.....
"Since starting with Pilates Now I have managed to go over 12 months without problems. They are excellent at helping to make sure I am aligned correctly and working the right muscles. Ris is especially good at working with injuries and I always feel very safe and supported in class. I can feel core muscles that definitey weren't there before!!"
Helen