“Pilates is complete coordination of body, mind and spirit.”
Joseph Pilates
Welcome to
Pilates Now!
Hello, my name is Ris and I run Pilates Now! Chiswick Studio & Online with a dedicated team of specialist Pilates instructors.
" Physical fitness is the first requisite of happiness", according to Joseph Pilates. At Pilates Now! we want to help to make you happy, because when you move better, you feel better and when you feel better, life is better!
So, how can we help?
Pilates Now! an independent Pilates Studio, offering personalised Pilates for everyone either as a 1-1 or our 4 in a class groups. We're a friendly studio, welcoming all adults, shapes & sizes, genders and levels, from beginner to expert, from 18 to 100 (and beyond!)
We're a fully-equipped Pilates Studio with Reformers, Towers and so much more! Our instructors are all extensively trained to work with any injury, issue or condition you have. Bring your aches and pains to us!
We offer great value packages and a Loyalty scheme to say Thank You! All our Introductory packages that start with a private session, so we can make sure you are getting the right care.
I look forward to welcoming you to Pilates Now!, Ris x
Safe exercise everyone can enjoy!
What We Offer
Pilates Now! for
Improved Strength; Increased Flexibility; Better Balance; Posture
Reduced PAIN, including chronic pain, sciatica, backache, Disc issues, Shoulder, Hip & Knee Issues and replacements
Safe exercise for conditions including Hypermobility; Osteoporosis; Scoliosis
Rehabilitation
after surgery or physiotherapy
Men & Women of all ages, shapes, sizes and abilities
Safe & Effective Pre & Post natal exercise
Healthy Ageing: Mental & Physical
Released tension; Improved wellbeing and sleep; Mind and Body exercise
Active Recovery; Reduced risk of injury; Improved athletic performance
Exercise in a safe environment; Personal training; Small classes
PILATES NOW! HELPS YOU
MOVE BETTER | LIVE BETTER | FEEL BETTER